Overview
Friday: Arrival Day - opening session that evening from 20:00 - 21:00
Saturday to Tuesday: See Daily Schedule Below
Wednesday: Departure Day - with a non-mandatory closing session that morning from 10:00 to 11:30
Morning
07:30 - 08:30 Vitality Flow Yoga With Braddon
09:00 - 10:00 Breakfast
10:00 - 13:30 Morning Teaching Session with Andrew
Afternoon
13:30 - 14:30 Lunch
14:30 - 17:00 Free Time
Evening
17:00 - 19:00 Afternoon Teaching With Andrew
19:00 - 20:00 Dinner
20:15 - 21:15 Evening Teaching With Andrew
The evening sessions will be after dinner with extra time for Q&A, sky gazing practice, and lucid dream induction techniques. There will also be time for “aimless wandering” meditation sessions outside and plenty of break time to enjoy the natural beauty of the setting.